Six classes, one clear method
Every class at Momentum uses the full apparatus — reformer, tower, or chair — and follows a deliberate arc. Warm up, build, challenge, recover. Pick the one that matches your energy today.
Full-body strength + tone
Momentum Sculpt
A dynamic, full-body pilates class that builds strength, tones muscles, and lifts endurance. Controlled pilates movement meets light resistance and continuous flow, sculpting arms, legs, and glutes while anchoring the core.
- Equipment
- Reformer, light hand weights
- Level
- All levels
- Best for
- Reformer, Strength, Tone, All Levels
Jumping Board cardio + sculpt
Momentum Burn
A full-body workout that blends pilates-based sculpting with energizing cardio intervals on the reformer jumping board. Every minute builds strength, endurance, and tone.
- Equipment
- Reformer with jumping board
- Level
- Intermediate
- Best for
- Reformer, Jumping Board, Cardio, Intermediate
Mindful, continuous movement
Momentum Flow
A smooth, continuous pilates class focused on mindful movement, flexibility, and core strength. Exercises link in a steady flow, improving balance, coordination, and body awareness. You leave refreshed and energized.
- Equipment
- Reformer
- Level
- All levels
- Best for
- Reformer, Flexibility, Mindful, All Levels
Our classic full-body pilates
Momentum Signature
Our signature pilates experience. Strength, control, and flow come together in a well-balanced, full-body workout. Core stability, proper form, and controlled movement build strength, improve posture, and leave you feeling aligned.
- Equipment
- Reformer
- Level
- All levels
- Best for
- Reformer, Classic, Core, All Levels
Tower apparatus + spring resistance
Momentum Tower
A strength-focused pilates class on the tower apparatus. Low-impact, controlled movement uses spring resistance to build strength, improve flexibility, and deepen core engagement while holding proper alignment throughout.
- Equipment
- Tower / wall unit
- Level
- All levels
- Best for
- Tower, Strength, Alignment, All Levels
Pilates Chair — strength + balance
The Chair Edit
A dynamic pilates class on the Wunda chair that challenges strength, balance, and control. Precise, controlled movement targets the core, legs, and upper body. A powerful, low-impact workout that sculpts and steadies.
- Equipment
- Pilates Wunda chair
- Level
- Intermediate
- Best for
- Chair, Balance, Power, Intermediate
Ready to book?
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